What Clients Say
27 Pounds & 18 Inches GONE!
I've LOST Over 21 Pounds
Here Are Some of The Benefits of Personal Training
Weight Loss
Burn off pounds of body fat consistently, month after month.
To lose weight you must have a complete health and fitness plan.
Our personal training program includes all of the necessary guidance to help you drop those unwanted pounds safe, fast, and permanently.
Feel and Look Amazing
Enjoy your new healthier, lean and toned body.
Having the body you’ve always dreamed about can be reality. With our expert instruction and motivation, and your desire to achieve incredible results you’ll be enjoying your amazing body soon.
Build Strength & Stamina
You can still be at the top of your fitness at any age.
It’s never too late to start strength training. Many of our clients have never even been in a gym before starting with our program. Now is the time to tone up, build lean muscle, and have more energy to do what you want.
Why Choose Train with William?
Fitness Expertise
You'll get full access to the best training and guidance to help you achieve your goals.
Fat Loss Nutrition
Our nutrition plan is designed to help you eat well, feel full, and to burn fat all day long.
Strength Training
Innovative and creative strength training for fast and sustained results in the gym.
Fat Burning Cardio
Discover the best way to burn fat and not spend hours on the treadmill.
Goal Tracking
Achieve your goals month after month, and we'll keep track of your progress.
24 Hour Access
Reach me anytime to answer your questions and help you implement your fitness plan.
LOCATION
2516 Cantrell Road, Suite F
Little Rock, AR, 72202
HOURS
Mon – Fri
5am – 3pm