April 16, 2015
Fastest Short Cut to Fat Loss
Okay, be warned, this is a long blog post. I usually don’t type out this…
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May 3, 2013
Cinco de Mayo Workout
Hey TGIF! (Except for the cold weather) Instead of the usual Foodie Friday recipe that…
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April 21, 2013
Burn More Calories with These Workouts Than You Did All Last Week
I’ve never been big on cardio. Use to the only time I did cardio was…
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March 4, 2013
5 Workout Myths That Keep You Fat
There are plenty of exercise misconceptions out in the world, some of which may still…
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February 22, 2013
The TRUTH About Cardio (shocking new research!)
A lot of personal trainers bash cardio. Others love it. (some too much) As you…
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