William Barnes 0 0 Cardio TrainingFat LossWorkouts April 16, 2015 Fastest Short Cut to Fat Loss Okay, be warned, this is a long blog post. I usually don’t type out this…Read More
William Barnes 0 0 Cardio TrainingWorkouts May 3, 2013 Cinco de Mayo Workout Hey TGIF! (Except for the cold weather) Instead of the usual Foodie Friday recipe that…Read More
William Barnes 0 0 Cardio TrainingFat LossHealthWorkouts April 21, 2013 Burn More Calories with These Workouts Than You Did All Last Week I’ve never been big on cardio. Use to the only time I did cardio was…Read More
William Barnes 0 0 Cardio TrainingFat LossHealthWorkouts March 4, 2013 5 Workout Myths That Keep You Fat There are plenty of exercise misconceptions out in the world, some of which may still…Read More
William Barnes 0 0 Cardio TrainingHealthWorkouts February 22, 2013 The TRUTH About Cardio (shocking new research!) A lot of personal trainers bash cardio. Others love it. (some too much) As you…Read More